"I've definitely noticed huge differences since starting training w/you in May. Not only are my strength & endurance better than they've ever been, but my weight and waist size have dropped to #'s I haven't seen since my late teens...I'm seeing muscle definition in my legs that I've never seen before & my upper body is stronger than it's ever been...so in short, yes I am seeing & feeling results." - Kurt E.
FITNESS COMPLIMENTS
**NEW**Fit-Massage : A 90 minute session combining a workout using KettleBell/Bosu Ball™ and Resistance training followed by a sports massage to reduce muscle stiffness, improve flexibility and allow quicker recovery.
$150.00 (In-call) $135.00 Limited Time.
Personal Training : This 50 minute functional training session will focus on muscular strength, power and endurance and will help to promote postural allignment and balance through a variety of training methods.
$90.00 (In-call) $80.00 Limited Time.
Rates vary depending on amount of sessions purchased and availibility.
* Inquire about my incentive packages for purchases of 10 sessions or more!!
Fit-4-2 : A workout designed for those who may enjoy the additional motivation of a friend, spouse or significant other. The more, the merrier!!
$150.00 (one session) $135.00 Limited Time.
Inquire about multiple session discounts.
Have a few or even a bunch of friends who all want to work out together? Inquire about my special group fitness options!!