FITNESS COMPLIMENTS
West 37 Street and 9th Avenue
(917) 312-7135
*Parking Garage On Premises*
**NEW**Fit-Massage : A 90
minute session combining a workout using KettleBell/Bosu Ball™ and Resistance
training followed by a sports massage to reduce muscle stiffness, improve flexibility and allow quicker recovery. Session
includes: Blood Pressure/Heart Rate Check and Body Composition Anaysis using InnerScan™
Technology.
$150.00 (In-call) $135.00 Limited Time.
Personal Training : This 50 minute functional
training session will focus on muscular strength, power and endurance and will help to promote postural allignment and balance
through a variety of training methods.
$90.00 (In-call) $80.00 Limited Time.
Rates vary depending on amount of sessions purchased and availibility.
* Inquire about my incentive packages for purchases of 10 sessions or more!!
Fit-4-2 : A workout designed
for those who may enjoy the additional motivation of a friend, spouse or significant other. The more, the merrier!!
$150.00 (one session) $135.00 Limited Time.
Inquire about multiple session discounts.
Have a few or even a bunch of friends who all want to work out together? Inquire about my
special group fitness options!!
